• AddressJalandhar, Amritsar and Sri Nagar

How to take care of yourself after IUI treatment?


Fertility issues are a matter of concern for many couples. 1 in 8 couples have problems conceiving. Couples with fertility issues can take different kinds of treatments. So couples have a choice to go for IUI and IVF treatment.

The IVF treatment involves a series of procedures to help with fertility. In this procedure, the mature eggs get collected from ovaries and fertilized by sperms in the lab.`

Intrauterine Insemination [IUI] is a mild fertility treatment where the sperm of the partner is inserted in the uterus via artificial insemination. The semen is transferred into the uterus using a catheter. It is performed on those who have low sperm count or low sperm mobility.

With IUI treatment, the number of sperms that reach the fallopian tube can be increased. It can also increase the chances of fertilization occurrence.

Who can women have an IUI treatment?

Women having cervical or fallopian tube abnormalities can go for IUI treatment. It is also an option for men who have low sperm count and seminal issues. But it is not recommended for couples with pelvic infection history or women with fallopian tube diseases.

What to do after an IUI Treatment?

You need to be extra careful after an IUI treatment as there are certain procedures that you need to follow after undergoing an IUI treatment. These measures help you after an IUI treatment.

  • Eat Healthy

IVF doctors recommend that you must stick to a healthy and balanced diet. After your IUI treatment, you may see improvement in the chances of fertilization. You must include more proteins and cut down on the carbs.

These foods are of great help with fertility. Even if you have polycystic ovary syndrome, eating healthy can increase the possibility of conceiving.

You can eat foods like eggs, nuts, seeds, oats, etc. You can also take foods that are rich in vitamin D. Eating healthy can contribute towards increasing your chances of conceiving.

  • Avoid Strenuous Exercises

The patients want to return to everyday activities after IUI treatment. Surprisingly, bed rest is not necessary after this treatment but exercising is not recommended. Intense exercises can cause premature contractions and prevent implantation.

Low-impact exercises such as walking, yoga, and light aerobics are good to go. You can, however, avoid certain exercises. Exercises like jogging should be avoided as it is a high-cardio exercise.

  • Take Prenatal Vitamins

Vitamins are good for a mother to obtain the necessary nutrients for a healthy pregnancy. Prenatal vitamins often contain higher amounts of folic acid and iron content than daily multivitamins.

Folic acid is vital for spinal development in children. Women should take these prenatal vitamins when they are starting family planning. Even if a woman is not pregnant, taking prenatal vitamins will prepare her body and give her the necessary nutrients.

  • De-stress and Control Anxiety

Feeling relaxed and controlling anxiety is important for better recovery. You should be cheerful and don’t take stress of small things. It can lead to emotional upheaval. You must learn to relax under such circumstances as it will make your body react positively to IUI.

Stress and anxiety can have a negative impact on your treatment. It thus becomes imperative to stay positive throughout the process. Positive thinking can make the process easier and can also enhance the chances of your conceiving.

  • Try Acupuncture

Acupuncture practitioners or authorities recommend such acupuncture therapies to increase the flow of blood. These therapies are of great help for your mind and body as it improves the flow of blood in your body and also improves the quality of the egg.

  • Take Prescribed Supplements

You can take the supplements as prescribed by your doctor. Coenzyme and DHEA are supplements which are useful to improve fertility factors. It also helps to improve your condition after IUI. But these medicines must be prescribed by your doctor and you can take these medicines only after consulting with your doctor.

  • Avoid Ejaculation for Three Days

Volume of semen and amount of sperm matters during IUI. Taking cognizance of this fact, men should avoid ejaculating for three days prior to IUI. It can maximize the volume of sperm taken for artificial insemination process.

Sperm normally has a lifespan of up to five days and a three-day wait is ideal in this case.

Vardaan Medical Center: Best IUI Centre

Vardaan medical centre is in the heart of Jalandhar. The medical center is one of the best fertility centers in Punjab. The hospital is well known for providing best treatment under one roof.

It is a convenient destination for couples who want IUI treatment for infertility. With its latest technology and ultra-advanced procedure, the medical centre is a perfect fertility center. The well-experienced team of doctors are dedicated towards treating complex infertile cases.

We at Vardaan Medical Center, work towards our patient’s needs and have highly-qualified doctors and modern treatment techniques to cater to your needs. We have assisted reproductive techniques and provide all sorts of infertility related investigations.

Connect with us if your dream of becoming a parent is getting delayed due to infertility issues.


Leave a Reply

Your email address will not be published. Required fields are marked *